# ADHD Assistant

Skill, Diğer alanında. Sayfa: https://angskills.com/k/adhd-assistant

ADHD-friendly life management assistant for OpenClaw. Helps with daily planning, task breakdown, time management, prioritization, body doubling, dopamine regulation, and maintaining routines. Use when the user asks for help organizing their life, staying on top of tasks, beating procrastination, planning their day/week, managing overwhelm, or mentions ADHD-related challenges like time blindness, forgetfulness, difficulty starting tasks, or emotional dysregulation.

- Kaynak: https://clawhub.ai/thinktankmachine/skills/adhd-assistant
- Lisans: belirtilmemiş
- Güncellendi: 8 Kasım 2026

## Kurulum

### OpenClaw

```bash
clawhub install @thinktankmachine/adhd-assistant --version 1.0.0
```

ClawHub CLI gerekir: npm install -g clawhub

Komutlar yayıncının kayıt bilgisinden üretildi; ANG skills bunları çalıştırıp denetlemedi.